People visiting EWN's Healthy Hearts event

About the Enfield Wellbeing Network

Join Enfield Wellbeing Network to become a healthier you!

Start working towards the health goals that you’ve always wanted with our support. (Or let us help someone you love achieve the health goals they have always wanted).

You’ll work with our health and wellbeing practitioners to create a plan; learn how to self-manage, and get the support you need to manage your health your way. Our volunteers will also help to keep you on track and cheer you on.

How can you benefit?

Achieve self-empowerment through support: Depending on your needs, support could include: up to 12 weeks one-to-one support with an experienced Health and Wellbeing practitioner; attending group activities; volunteer buddies or volunteer befrienders to keep you motivated – or a mix.

Tailored support: Our tailored support is designed to suit your interests and needs, with the aim of helping you self-manage your health. If you are a carer, we can help too. If you have any longer terms conditions our support could also help.

Realistic goals: We’ll help you set realistic health and wellbeing goals, provide accountability to achieve them and leave you feeling empowered to self-manage your health.

Build your confidence: Grow your confidence and feel empowerment by learning how to manage your health and possibly prevent new conditions.

All activities are based in Enfield and could include any of these (and more):

– Self-care management tools and techniques
– Health awareness including mental health
– Movement and exercise
– Diet and nutrition
– Support for carers
– Mindfulness

Who can join?

– Any Enfield resident aged 18 or over and not receiving care through Enfield Council is eligible.
– Everyone is welcome, especially if you are open to managing your own health and wellbeing.
– If you need a bit of support we are here for you.
Our support is FREE.

How does it work?

There are four simple steps:

– Get in touch by clicking the Join us or refer someone button below or call us on 020 3827 2840.
– One of our dedicated Health and Wellbeing practitioners will review your enquiry.
– Our Health and Wellbeing practitioner will then invite you to have an initial assessment to see what you need most.
– Together you will set up your personal Health and Wellbeing Plan and support will begin.

Who we are

The Enfield Wellbeing Network is a not-for-profit partnership of local charities and community organisations, including Age UK Enfield, Enfield Carers Centre, Mind in Enfield and Barnet, Alpha Care Specialists and Citizens Advice Enfield, who have come together to help local people, like you, to boost their health and wellbeing.

>> Download our flyer (pdf)